CrossFit Norges Big Dawg Challenge #2 Presented @ CrossFit Bergen
1,538 views · Published 15 August 2011 · 4:25 · Indexed 26 October 2026
Channel: Bergen Performance Center | Svanevik Workout · 2011 · Sports
Access key: 20m handstand walk Then for remaining of 10 minutes: 3 Squat-Clean-Thrusters, 60 kg / 40 kg 5 Hand-release-push-ups 7 Chest-to-bar Pull-ups / Regular Pull-ups *Perform 2 Turkish Get-ups on every 2. minute @ 24 kg / 16 kg. That is, 2xTGU at 2:00, 4:00, 6:00 and 8:00. Resultatet er antall runder av trippletten + repetisjoner.
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