Special 250 Workout from CrossFit Norway

2,850 views · Published 17 June 2011 · 4:59 · Indexed 31 October 2026

Channel: Bergen Performance Center | Svanevik Workout · 2011 · Sports

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Team WOD
For time:
100 Kettlebell Swings @ 32 (American)
100 Hang Power Snatch @ 45
50 Strict Pull-ups
Time: 10:57

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