How to Build Functional Fitness Ultimate Sandbag Workout

932 views · Published 21 October 2014 · 1:58 · Indexed 21 October 2026

Channel: DVRT Functional Fitness · 2014 · Sports

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Functional fitness means learning how to move. Life and sport don't happen just up and down, but in all sorts of directions. Physical therapist, Jessica Bento, demonstrates how to use DVRT Ultimate Sandbag workouts to develop strength and fitness in all angles and directions. Learn how to build full body fitness for the demands of life and sport with DVRT Ultimate Sandbag Training.

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