155 Bench press & 152 Bodyweight, Endurance reps!
1,962 views · Published 15 September 2010 · 0:52 · Indexed 14 October 2026
Channel: muzimuzi · 2010 · Sports
This was a little bit higher than my body weight , wanted to see how much i could get - old PR was 33 , new is 34 - take a note this video was done after a 6 set Bench press workout - i could probably and hopefully do around 40 if i was fresh. P.S. gonna take a better spotter next time - one that does not intervene till the bar is crushing my face or chest =P P.S.S =P my max is just about 280-285, yes i can bench a lot of weight for endurance but when it comes to THE 1 rep i always fail at big numbers.... genetics!
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