Look Who it Was Random video

#GAINS: What I eat for Dinner | Post Workout meal || Chanelle Novosey

1,440 views · Published 23 May 2017 · 4:13 · Indexed 2 October 2026

Channel: Chanelle Novoséy · 2017 · Howto & Style

Watch on YouTube

Thanks for watching and don't forget to subscribe! ⬇️
https://www.youtube.com/@ChanelleNovosey  

FOLLOW ME SOCIAL MEDIA  💖

▶INSTAGRAM: https://www.instagram.com/chanellenovosey/ 

▶TIKTOK: https://www.tiktok.com/@chanellenovosey 

▶FACEBOOK: https://www.facebook.com/chanelle.novosey  

Business Inquiries:
[email protected]

 💖 SUBBIES: If you have any questions or need my assistance please contact me at:
[email protected]

#love #healing #vlog #GAINS: What I eat for Dinner | Post Workout meal || Chanelle Novosey

Check out my Etsy shop: (Will be ready this week!) 

https://www.etsy.com/au/shop/ChanelleNovosey

Subscribe to my channel: https://www.youtube.com/channel/UCBs3yFY3fkeAAoRIxSEqucQ

Check out my previous video:
https://youtu.be/f5VeRkdsi4g

Heyyy luvs! 😘😘As promised, I will be providing you with some healthy eating routines that I use in order to loss weight and keep the pounds off! 💪

Today I will be showing you how to a make a delicious meal that should take less than 30 minutes and it tastes so good!

Here's a list of everything that I used:
* 3 Salmon Filets 
* Seasonings (Chopped Garlic, Crushed Red Peppers, Ground Peppers, Garlic Pepper, Parsley)
* Cabbage
* No Salt Added Black Beans
* Mozzarella Cheese
* Wish Bone Italian Dressing
* Extra Virgin Olive Oil 
* Teriyaki Baste Glaze Sauce 
And that's it! I usually do a meal prep for a day or two with this meal! It is so good!

Thanks for watching luvs!!!!!! 😘😘😘😘😘😘

If you have any questions please contact me at:

[email protected]


❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

FOLLOW ME SOCIAL MEDIA!!!! 

▶INSTAGRAM: https://www.instagram.com/chanellenovosey

▶FACEBOOK: https://www.facebook.com/Chanelle-Novosey

▶TWITTER: https://twitter.com/ChanelleNovosey

▶PINTEREST: https://www.pinterest.com/chanellenovosey

▶TUMBLR: http://chanellenovosey.tumblr.com

▶SNAPCHAT: @chanellenovosey

Thanks for watching and don't forget to SUBSCRIBE!!!!

More from this channel