Episode 540: Building Muscle with Partial Reps & MORE

185 views · Published 3 July 2017 · 1:15:17 · Indexed 20 October 2026

Channel: Mind Pump Show · 2017 · Howto & Style

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540: Building Muscle with Partial Reps, Difficult to Adhere to Fitness Advice, Unhealthy Kids & MORE

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about the purpose of doing a full rep followed by a partial rep, fitness advice they like to offer but have a hard time following themselves, fear that their children will choose an unhealthy lifestyle and the kind of health food and junk food they would be based on their personalities and characteristics.  

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