Change Your Life In An Hour A Day

31 views · Published 15 March 2016 · 4:55 · Indexed 8 November 2026

Channel: Life The Basic Manual · 2016 · Education

Watch on YouTube

Filmed on Sherman Way, one of LA’s most recognisable streets, this clip looks at how you can change your life profoundly in an hour. 

Dave reflects on the changes in his own life that have brought him to the city of angels, and how at the very beginning of his own process of change, he was told that pretty much any achievement was possible with an hour’s worth of daily, focussed, effort. 

He covers the basics of how you can achieve this for yourself - an apparently simple behavioural tool for reaching your goals that can provide truly transformational results. 

He warns that unlike some ‘magical thinking’ approaches this process takes effort, application, and patience. He discusses how people often get stuck on the detail of how to reach their goals too early in the attempt to reach them, but that thinking strategically begins with thinking big. 

An hour a day has changed his life, and it can yours.

More from this channel