Look Who it Was Random video

10 Nuts and seeds to fight Depression

2,479 views · Published 13 January 2018 · 6:58 · Indexed 1 October 2026

Channel: The Botanical Mind · 2018 · Education

Watch on YouTube

Follow me on Instagram https://www.instagram.com/the.mental.... Subscribe here http://bit.ly/1M2vCOs 

In this video I talk about 10 nuts and seeds that can help to fight depression naturally.

1. Almonds 
2. Walnuts
3. Hazel nuts 
4. Cashew nuts
5. Pistachio nuts

6. Pumpkin seeds
7. Sunflower seeds 
8. Chia seeds 
9. Hemp seeds 
10. Flax or linseeds 

About me 
The Mental Health Herbalist is a holistic channel on YouTube, dedicated to teaching you about herbs and herbal medicine. Like Hippocrates, I believe food is medicine and can heal and prevent all sorts of illnesses. 

Caution 
Remember always consult with a doctor if you have an illness and consult with an herbalist if you want to go on a course of herbs. These videos are for information purposes only. If you taking medications consult with a medical doctor. If you want to take a course of herbs I recommend you talk to a herbalist. If you want more information contact me by email.

Music Credit;
The Temperature of the Air on the Bow of the Kaleetan by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://chriszabriskie.com/uvp/ 
Artist: http://chriszabriskie.com/

More from this channel