Chia seed, Blueberry and Yogurt smoothie
4,381 views · Published 22 February 2015 · 2:46 · Indexed 22 September 2026
Channel: The Botanical Mind · 2015 · Film & Animation
http://drtomobrien.ie/chia-seed-blueberry-and-yogurt-smoothie/ In this video I will show you how to make a Chia seed, blueberry and yogurt smoothie, rich is vitamins, minerals and anti-oxidants to protect you from disease and boost your vitality. Its easy to make and tastes great too! Give it a go, its a great way to get chia seeds in to you! Empowering medicine is a holistic channel on Youtube, dedicated to teaching you about herbs and herbal medicine. Like Hippocrates, I believe food is medicine and can heal and prevent all sorts of illnesses. As a master herbalist practicing herbal medicine in Dublin, I can help you find your way to better health, not with drugs, but with foods, medicine and a holistic approach that looks at the root causes of your health problem. If you subscribe to my channel, each week you will have access to the best and up to date information on herbal medicine and herbal remedies. I do videos on the health benefits of herbs and food as medicine + how to videos + healthy recipes + mental health videos + much more! Traditional medicine has so much to offer, in a world saturated by drugs and prescription medicines! Choose herbs and choose better longer lasting health!
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