Top 10 Alerts For Osteoporosis - Fitness Top10

546 views · Published 8 October 2018 · 6:48 · Indexed 4 November 2026

Channel: FitVit · 2018 · Howto & Style

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How do we know whether our bones are healthy or not? We can’t see them like we can our skin, or listen to them like the heart or lungs. Bone density scans are one way to look inside bone, but we rarely get a bone density test until after menopause and even so, bone mineral density technology has a long way to go in my opinion. As a medical anthropologist, I’m always wondering what Nature can tell us about our health. And it turns out, there are many outward signs and symptoms that may shed light on the health of your bones

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