Super Advanced Bodyweight ONLY Leg Exercise

1,801 views · Published 19 March 2015 · 1:33 · Indexed 14 November 2026

Channel: Criticalbench · 2015 · Sports

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CRUSH those legs while improving balance and stability with this highly advanced bodyweight only leg exercise.

To master this movement, it's VITAL to practice the arm motion and balance component.  This can be frustrating to do for multiple reps without falling to the side.

Add this awesome exercise to your leg workout today!

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