Effective & Ineffective Quad Stretch
1,350 views · Published 3 July 2015 · 2:28 · Indexed 25 October 2026
Channel: Exercises For Injuries · 2015 · Education
Go here for more details: http://exercisesforinjuries.com/effective-and-ineffective-quad-stretch/ In this video, Rick Kaselj goes through an effective quadriceps stretch and an ineffective quadriceps stretch. If you want to fix your muscle imbalances once and for all, then check out the Bodyweight Corrective Exercises 2.0 program here: http://exercisesforinjuries.com/BCE-jul-2-b Enjoy! Rick Kaselj of http://ExercisesForInjuries.com You can go here to watch the video - https://youtu.be/iNm_N20bu5w
More from this channel
-
1:57
Three Postural Exercises Your Clients Should Be Doing
-
2:59
Why Rick Can Only Count to Three
-
1:30
Core Stability of the Rehab Client DVD by Rick Kaselj
-
2:48
What Shoulder Injuries Need to be Doing Scapular Stabilization Exercises?
-
7:26
Exercise and Ankle Injuries with Jimmy Smith
-
7:40
Tim Vagen Exercise and Shoulder Injuries Part 1 rotator cuff exercises
-
0:32
Carmen Bott Triathlon Weight Strength Training
-
0:33
Tim Vagen on Senior Fitness NSCA Conference