Look Who it Was Random video

Creating Fit Bodies, Successful Mentorship, & The Truth About Discipline - With Bedros Keuilian

4,679 views · Published 24 January 2018 · 59:35 · Indexed 31 October 2026

Channel: Shawn Stevenson · 2018 · People & Blogs

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Creating Fit Bodies, Successful Mentorship, & The Truth About Discipline 

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.

In this episode you will learn: 

* How Bedros’ story of immigration helped to shape his worldview and later success.
* The difference between being broke and being poor.
* How you can often turn your worst circumstances into advantages.
* Why external motivations can help you uncover internal passion.
* What big mistakes most personal training businesses make.
* Why it’s important to find mentorship (and how to think creatively to help make it happen).
* The overlooked reason why boot camp style training can be effective.
* Why Bedros melded together the boot camp model of training with indoor training.
* Why Bedros’ competition is NOT other boot camps and gyms (this is powerful!).
* How food scientists are using vanishing caloric density to make people eat more food.
* What role discipline plays in creating high levels of success.
* Why powering down to end your day is not like an on/off switch.
Simple tips to help you think differently about discipline and create more structure in your life.
* What it means to build your social bank account (you need to know this!).
* Why it’s essential (and more available to you than ever) to learn from the very best people in the areas of life that you’re interested in.

Timestamps:
00:00 Introduction
11:56 Bedros Keuilian superhero origin story
32:16 Why Bedros help people build their own brand of crossfit
37:49 The Perfect day formula
47:13 Fitness business summit

Items mentioned in this episode include:
* Foursigmatic.com/model == Get 15% off your daily health elixirs and coffee!
* Onnit.com/Model == Get your optimal health & performance supplements at 10% off

Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.

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#shawnstevenson #bedroskeuilian #growth #success #fitness #discipline

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