THE RETURN OF SHREDMAS

4,266 views · Published 10 December 2018 · 6:23 · Indexed 11 October 2026

Channel: CathBastien · 2018 · People & Blogs

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SHREDMAS is a free workout series. You can follow along during the month of December. The goal is to get as fit as possible before Christmas. 

Visit http://www.cathbastien.com to download your FREE worksheet with all the reps, rest and additional infos.

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