Six pack abs with weights
4,374 views · Published 13 July 2012 · 1:04 · Indexed 23 September 2026
Channel: Alex Los Angeles · 2012 · Howto & Style
Abs are like every other muscle if you want to make them bigger train them with weights. When i do this exercises i really feel my upper abs the most. Make sure you are using only your core to complete this ab exercise. And yes you will have to diet so you can be able to see them this helps make them more muscular.
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