Look Who it Was Random video

Happy New Year Meditation I + PLASTIC CRINKLE (Binaural isochronic meditation, ASMR)

386 views · Published 1 January 2017 · 1:10:01 · Indexed 27 October 2026

Channel: Karmic Beats · 2017 · Music

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Have a great new year.  Manifest a great year with this meditation. 

Use a quite place.  Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.  If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress. 

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of the coming year.  Tell the coming year to be healthy and prosperous.

Set your intentions on having a great year.

Relax. 

Breathe in and out through the nose. 

Keep your awareness on your breath at the tip of your nose. 

Continue to breathe naturally. 

As thoughts come into your mind acknowledge them and bring your awareness back to your breathing.

As feelings arise accept them and move your awareness back to your breathing.

Do that for a few or several minutes. Or as long as you like.

Then think happy and joyous thoughts.

Binaural beats and frequencies used:

4.5 Hz - Shamanic State Of Consciousness. Tibetan Buddhist Chants.

33 Hz - Christ consciousness. Pyramid frequency (inside). 5th Schumann Resonance.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

172.06 Hz - Associated with the Crown chakra (Sahasrara).  Antidepressive. Cheerfulness, clarity of spirit, cosmic unity on highest levels.  Tone of the spirit. Connection to the divine, inspiration, wisdom, cosmic consciousness, oneness with all. 

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos. 

Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek

Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek

Topical Index of Karmic Beats Videos 
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html

Playlists of Karmic Beats Videos:

Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J

Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF

Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796

3rd Eye,  Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE

Sex, Soulmate
http://www.youtube.com/playlist?list=PLF179724334808485

Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more.  The blog is updated regularly.
http://karmicbeats.blogspot.com/

I use Gnaural to produce the beats.
http://gnaural.sourceforge.net/

Fractal art is done with:

ChaosPro
http://www.chaospro.de/

Mandelbulb 3D
http://www.fractalforums.com/mandelbulb-3d/

Incendia 
http://www.incendia.net/

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones.  Adjust the volume to a level that is comfortable for you. 

BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.

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