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Michele Rosenthal – Getting to the Root Cause of PTSD and Healing Emotional Stress - #Podcast 63

1,375 views · Published 28 September 2015 · 54:02 · Indexed 21 October 2026

Channel: Just In Health · 2015 · Education

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Michele Rosenthal – Getting to the Root Cause of PTSD and Healing Emotional Stress - #Podcast 63

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Show Transcription: http://justinhealth.com/michele-rosenthal-getting-to-the-root-cause-of-ptsd-and-healing-emotional-stress-podcast-63/

In today's podcast, Dr. Justin Marchegiani and today’s guest, Michele Rosenthal, talk about everything PTSD. From identifying who gets posttraumatic stress disorders to discussing strategies to help with PTSD recovery. Michele speaks about the importance of being ready to go through the recovery process in order to succeed.

Michele also shares with us her wounded healer journey and how she was able to recover from PTSD with her non-pharmaceutical approaches in this podcast interview. Learn about hypnosis and neuro-linguistic programming and how these can significantly aid in PTSD recovery.


In this episode, topics include:


7:53 approach and techniques to support healing

11:48 hypnosis and neuro-linguistic programming

18:45 tension and trauma-releasing exercises and power postures

22:48 breath work and breathing exercises

25:38 meditation and coaching

 
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