Look Who it Was Random video

What About Caloric Density? | VLOG #155 | Nutritarian | Vegan

463 views · Published 8 December 2016 · 12:53 · Indexed 14 November 2026

Channel: Cheri Alberts | Set Point Science™ · 2016 · Howto & Style

Watch on YouTube

A great day today starting out, and then not so great at the end, but having dinner with an old friend is always welcome, even if it throws me off. ((links below))

✖ The Workout I Did This Morning: http://www.bodyrock.tv/workouts/bodyrock/bodyrock-elevate-day-1-full-body-hiit/
✖ Eat to Live book: http://amzn.to/2bFgWH5

0:00 Morning Greeting/What’s Challenging Me/What do you think?
6:38 Workout
8:03 Food
9:49 Nutritarian Nugget: Caloric Density

To get my *Chocolate Peanut Butter Smoothie* recipe, just sign up here for the email newsletter (it gets delivered on the second email): http://www.thewateringmouth.com/email-newsletter

☛ ☛ My Matcha Green Tea Powder:  http://thewateringmouth.com/product/organic-matcha-green-tea-powder-3-ounce-bottle/

☛ Please SUBSCRIBE on YouTube, like and comment. 
☛ Share this video! :-)

☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯

SOCIAL:

★★ Follow me on Facebook:  http://www.facebook.com/thewateringmouth
★★ Follow me on Instagram: http://www.instagram.com/thewateringmouth
★★ Get Free Cookbook:   http://www.thewateringmouth.com/email-newsletter

☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯☯

ABOUT

This video is part of a series of vlogs (video blogs) by Cheri Alberts of The Watering Mouth website. Cheri posts a video every single day to show all the food that she eats in a day (even the bad stuff!), following the healthy, high-nutrient lifestyle of a Nutritarian. Cheri also tries, whenever possible, to explain health and wellness concepts, mistakes and lessons she has learned (or is learning) as well as some personal details about her life. You can follow along with this series by subscribing to her YouTube channel. 

Cheri also blogs on her website “The Watering Mouth” http://www.thewateringmouth.com about recipes and more information that is applicable to anyone’s journey to health. Her website is intended to be an open, honest place to get healthy while exploring roadblocks, patterns, and food issues. The Watering Mouth is also a repository for some fantastic Nutritarian recipes (the healthiest end of the spectrum) that can be easily modified to suit your own personal taste and eating preferences. The best way to be informed about The Watering Mouth updates is to sign up for the email newsletter. When you sign up, you also receive a free healthy recipes cookbook. Sign up here: http://www.thewateringmouth.com/email-newsletter

More from this channel