Jing Shen Kuoshu - Tactical Self Defense - Class 1
360 views · Published 24 March 2010 · 4:25 · Indexed 8 October 2026
Channel: JingShenKuoshu · 2010 · Sports
I would really like to thank John Cocozza for taking photos of our first class in Tactical Self Defense. These photos were taken during the first workout of our 6 week workshop. Jing Shen Kuoshu; Martial Science and Functional Fitness employs simple movements that build off of one another, similar to dance. We teach "FLOW TRAINING" in which the focus is on continual dynamic motion. Each movement is like a dance step and each "step" can blend with another according to the students learning and understanding of timing, distance and rhythm.
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