Back Tuck Shaping For Beginners
4,711 views · Published 31 July 2018 · 0:22 · Indexed 21 September 2026
Channel: Tumbl Trak · 2018 · Sports
Back Tuck Shaping For Beginners Proper back tuck shaping is important for beginners to learn early on. Slowing down the roll allows the athletes to focus on maintaining a good shape throughout. The softer shape and bounce of the Air Barrel makes a great obstacle for athletes to work rolling over. Add Booster Blocks under the Air Barrel for taller athletes and a Pit Pillow for a softer landing. Training Tip Tuesday! Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions! Visit our channel every Tuesday to watch a new Training Tip! www.youtube.com/tumbltrak You can also check out our Training Tips on our Facebook and Twitter page as well! www.facebook.com/tumbltrak www.twitter.com/tumbltrak 36" Air Barrel and Cradles: US: https://www.tumbltrak.com/air-barrel-w-cradles/ UK: https://www.tumbltrak.co.uk/product/x:x:x:b5/air-barrel-w-cradles-gymnastics-cheer-dance-special-needs-martial-arts.html Booster Blocks: US: https://www.tumbltrak.com/booster-block/ UK: https://www.tumbltrak.co.uk/product/x:x:x:f/booster-block-gymnastics-cheer-dance-special-needs-martial-arts.html 4'x6' Pit Pillow: US: https://www.tumbltrak.com/pit-pillow/ UK: https://www.tumbltrak.co.uk/product/x:x:x:58/pit-pillow-gymnastics-cheer-dance-special-needs-martial-arts.html Disclosure: Tumbl Trak training tips capture athletes who are working towards improving their skills. Please evaluate these tips for content rather than execution. Equipment is designed and manufactured in accordance with the latest product industry standards. This alone does not prevent injury, it is the responsibility of the equipment owner and user to use good judgment as well as read and follow all warning instructions. Improper use of the equipment can result in severe personal injury including paralysis or death. This equipment must only be used under the supervision of trained and qualified instructors.
