Day 42
0 views · Published 1 November 2014 · 0:26 · Indexed 20 October 2026
Channel: heyward boyce · 2014 · Entertainment
Some stats, for comparison down the road (these exercises were not performed back to back) Ring chinups: 52 in 13:30 Dips: 50 in 6:34 Three chair push-ups: 50 in 4:40 Fingertip push-ups: 27 in a row Vertical jump: 29 inches. 5K time: I jog a mile to the gym in 9 mins. Deadlift: 315lbs. Squat: 260lbs. Bench: 205lbs L-sit from the floor: can hold one leg in the air for 15 seconds.
