Super Tasty Vegan Sloppy Joe Recipe - Easy Quick Lunch Idea

716 views · Published 20 February 2016 · 2:05 · Indexed 22 September 2026

Channel: Eat East Indian · 2016 · Howto & Style

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Vegan food can be quite healthy and delicious. Here is my take on sloppy joes. It's easy to prepare, quick and flavourful. Give it a try today. 

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Ingredients/ Method

1 cup onions
2-3 cloves of garlic
1 cup Mushrooms
1 cup of Red  pepper
2 cups stewing tomatoes
350 gms of Tofu
1 tsp cumin powder
1 tsp salt
1 tsp red chilli powder
1/2 tsp seasoning pepper
2-3 tbsp oil 

Method
Heat oil in the pan. Add onions and garlic. Add salt and red chilli powder. Mix well and fry for 2 mins. 
Add mushrooms and red peppers. Add Tofu. Mix it well. Add Cumin and tomatoes. Let everything cook for 4-5 mins. Finish off with seasoning pepper. 
Pour on a bun. Top up with pickled onions and avocados and enjoy.

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