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Best Post Workout 💪 Meal for Weight Loss | Grilled Chicken, Quinoa, Broccoli

3,861 views · Published 2 March 2017 · 3:55 · Indexed 28 October 2026

Channel: Chanelle Novoséy · 2017 · Howto & Style

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#love #healing #vlog Health & Fitness: Best Post Workout 💪 Meal for Weight Loss | Grilled Chicken, Quinoa, Broccoli

Hey luvs! Today I will be showing you what I eat for my post workout meal. It is so important that you eat a health meal after your workout to put those nutrients back in your body to restore your muscles.

Shopping List:
* Chicken Breast Tenderloins 
* Broccoli 
* Greenwise Tri-Color Quinoa
* Seasonings (Your choice) 
        * Crushed Red Pepper 
        *  Pepper
        * Garlic Powder
        * Parsley
* Extra Virgin Olive Oil
* Wishbone Italian Dressing 

This is such a tasty and healthy meal option! I hope you enjoy it!

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