How To: Kettlebell Swing

2,821 views · Published 8 November 2013 · 3:22 · Indexed 23 October 2026

Channel: Funk Roberts · 2013 · Howto & Style

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How to perform the Hardstyle kettlebell swing with RKC Trainer Chris Lopez.
Check out our 6 Week Kettlebells for Fighters Program  -http://www.funkmma.com/site/KB4FightersYT

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU

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