Dijon Mushroom Potatoes
3,099 views · Published 13 April 2016 · 1:26 · Indexed 20 October 2026
Channel: Jeanne Schumacher - Simply Plant Based · 2016 · People & Blogs
Dijon Mushroom Potatoes From the cookbook: The McDougall Program for Maximum Weight Loss Used with permission of the author. Servings: 4 Preparation time: 20 minutes Cooking Time: Potatoes (oven 1 hour), microwave (high – 15 minutes) Sauce: 20 minutes 4 medium baking potatoes ¾ C water 1 onion, chopped ½ pound mushroom, sliced 1 green bell pepper, chopped 1 small carrot, shredded 1 tablespoon soy sauce 1 tablespoon Dijon mustard 1 tablespoon cornstarch Freshly ground pepper Preheat the oven to 350 degrees F. Prick potatoes in several places with a fork. Bake for 1 hour or until tender, or microwave on high power for 15 minutes, turning once. Let the potatoes rest while preparing the sauce. In a large saucepan, place ¼ C of the water with the onion, mushrooms, green pepper, and carrot. Cook, stirring, until the vegetables are tender, adding a little more water if necessary. Meanwhile, combine remaining ingredients in a bowl. Stir into the vegetable mixture and cook, stirring, until thickened. Serve the potatoes hot, passing the sauce separately.
