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Cozy Black Bean Potato Soup Recipe | Our Biggest Pet Peeve!

4,762 views · Published 14 December 2016 · 11:08 · Indexed 8 October 2026

Channel: Those Annoying Vegans · 2016 · Nonprofits & Activism

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So you might have guessed by now that we're really, Really into soup! We're also really, REALLY into beans. This black bean soup is so soothing, so savory, and is probably one of the healthiest soups we've made, with nothing but vitamins and minerals! About two cups of this soup, and you'll have your day's worth of protein!

INGREDIENTS and price breakdown: 

3 cans black beans  ≈$3.00
6 whole shallots  ≈$1.94
12 baby golden potatoes  ≈$3.50
6 cloves garlic  ≈$0.60
SEASONING  ≈less than $1.00
3 tbs cumin
1/2 tsp cayenne
salt & pepper (to taste)

TOTAL COST: approx. $10.04
Makes about 8–10 servings

MAKE:

1) Chop shallots, potatoes, and mine the garlic (or use a garlic press).
2) Sauté the shallots and garlic in some olive oil until fragrant.
3) Add potatoes, cumin, cayenne, salt and pepper. Mix well.
4) Add undrained black beans and one and a half cans of water per can of black beans.
5) Bring to a boil and simmer until potatoes are soft.
6) Serve over rice and top with thyme (or nutritional yeast!)
 
SOURCES: 
Film Theory: Is The Martian's POOP SCIENCE Full of CRAP? https://www.youtube.com/watch?v=9s9UXXAmlTg

"Fretless" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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