Complete Physical Fitness?

708 views · Published 10 November 2011 · 3:51 · Indexed 13 October 2026

Channel: The Embodiment Coaching Channel · 2011 · Howto & Style

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http://integrationtraining.co.uk/embodiedmanagementtraining.html  Mark Walsh from Integration Training discusses "physical fitness" in he broadest possible sense. What if as well as including strength, stamina and flexibility in our definition we also included alignment, grace, emotional intelligence and intuition?

This video includes the "embodied" approach. The embodied work practiced by Mark Walsh and Integration Training is based upon a number of disciplines such as aikido, meditation, body therapy and dance. It is strongly influenced by teachers such as Dr Richard Strozzi-Heckler and the Strozzi Institute (http://www.strozziinstitute.com/), Paul Linden (http://www.being-in-movement.com/), Wendy Palmer (http://embodimentinternational.com/) and Dylan Newcomb (http://www.uzazu.org/). These people are all masters in the field.

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