Soul Gym Series - "Alternative" approach to workouts
335 views · Published 10 May 2012 · 1:54 · Indexed 22 September 2026
Channel: The Embodiment Coaching Channel · 2012 · Sports
http://www.integrationtraining.co.uk/training_courses.html/embodiedmanagementtraining/An "alternative" approach to workouts in the gym. Mark Walsh from Integration Training on building mental, emotional and spiritual "muscle" in the gym. First in the Soul Gym series filmed in Brighton. This video includes the "embodied" approach. The embodied work practiced by Mark Walsh and Integration Training is based upon a number of disciplines such as aikido, meditation, body therapy and dance. It is strongly influenced by teachers such as Dr Richard Strozzi-Heckler and the Strozzi Institute (http://www.strozziinstitute.com/), Paul Linden (http://www.being-in-movement.com/), Wendy Palmer (http://embodimentinternational.com/) and Dylan Newcomb (http://www.uzazu.org/). These people are all masters in the field. http://www.ztfamilyfitness.com/ztfightskool/ http://www.alexbackhouse.com/ http://www.youtube.com/watch?v=O0lATz7kTlI - Kenny - Kenshiro http://www.cvpt.co.uk/
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