Trap Bar Deadlifts VS Traditional Deadlifts

2,947 views · Published 24 November 2018 · 4:42 · Indexed 4 November 2026

Channel: Natural Gallant Bodybuilding · 2018 · Howto & Style

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Trap Bar Deadlifts VS Traditional Deadlifts. There are a lot of good things about the deadlift, assuming you're built for them, but are they the best way to build the "bodybuilder" muscles. Well, I'd say that it's possible that Trap Bar Deadlifts might suit you more if you wish to include more legs in your deadlift day and take a little stress off the lower back to boot. So, in the words or Admiral Ackbar, the Trap Bar Deadlifts might not be a trap after all.  


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