Gluten free White Sauce recipe in Hindi|Healthy white sauce for Pasta Pizza Sandwitch|Arpita's Space
1,609 views · Published 7 June 2018 · 6:48 · Indexed 8 November 2026
Channel: Arpita's Space · 2018 · Howto & Style
Subscribe to the channel https://www.youtube.com/channel/UC4Hz... In this video, learn how to make healthy white sauce- which is maida(refined wheat flour) free, atta (whole wheat flour) free, oats free ,basically grain free, thus gluten free. It has less to no cheese, which makes it way more healthy, and it has a key healthy ingredient - PUMPKIN!!!! Watch the video, to learn how to make this simple ,tasty, quick sauce- that can be used for Pasta, pizza, sandwitches, cheese dip, Au-gratins, baked vegetables, and as a side with grilled veggies, Paneer Tikka, or chicken lollipops/Tikkas!! INGREDIENTS: White Pumpkin(Kaddu) : 3 cups Olive Oil or Butter : 1 tbsp Salt to taste Oregano Powdered Seasoning : 2 tsp Black Pepper Powder : 1 - 1.5 tsp Cheese : 1/2 cube(shredded) (OPTIONAL*) Cinnamon Pwdr(Daalcheeni pwdr): 1/4 tsp Milk : 1-1.5 cup(use as per requirement) Water : 1/2 cup Garlic Pwdr : 1/2 tsp(OPTIONAL) OR Fresh Garlic Cloves : 3- 4(OPTIONAL) ▷ CONNECT with me!! ♥ ♥ YOUTUBE ♥ ♥ https://www.youtube.com/channel/UC4Hz... ♥ ♥ FACEBOOK ♥ ♥ https://www.facebook.com/Arpitas-Spac... ♥ ♥ EMAIL♥ ♥ [email protected] ♥ ♥ INSTAGRAM♥ ♥ https://www.instagram.com/arpitasspace/ ♥ ♥BLOG♥ ♥ https://arpitasspace.blogspot.in/ AUDIO DISCLAIMER/CREDITS – "Music: https://www.bensound.com/royalty-free..." Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/... DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. I am NOT a licensed or a medical practitioner so always consult professional help. The content published on this channel is my own creative work protected under copyright law. #healthywhitesauce #glutenfree #arpitasspace #arpitaspace #arpita'sspace #Italiansaucerecipe #vegrecipes #glutenfreewhitesauce #nomaidawhitesauce #nocheesewhitesauce #cheesywhitesauce #glutenfreepasta #pumpkinwhitesauce#ilatiansauceforpizza #italiansauceforpasta #bakedvegetable #vegetableaugratin #breakfastrecipeideas #lunchrecipeideas #dinnerrecipeideas #pumpkinrecipes #howtomakepastasauce #howtomakepizzasauce #howtomakewhitesauce #cheesydip #healthysandwitch #healthypasta #healthypizza
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