How to Get More From Your Bridging Exercise
239 views · Published 18 March 2015 · 4:46 · Indexed 4 November 2026
Channel: Exercises For Injuries · 2015 · Education
Go here for more details: http://exercisesforinjuries.com/how-to-get-more-from-your-bridging-exercise/ In this video, Rick goes through the 4 ways to get more out of your bridge exercise. If you are looking for a program to help you targeted your gluteus medius, then check out Gluteus Medius Exercise program, here: http://gluteusmediusexercises.com/ Enjoy! Rick Kaselj of http://ExercisesForInjuries.com You can go here to watch the video - https://youtu.be/lPx7vrP_h5g
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