Adrenal Fatigue, Cortisol Rhythm and Heart Disease

3,489 views · Published 5 February 2015 · 9:08 · Indexed 10 November 2026

Channel: Just In Health · 2015 · Education

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Adrenal Fatigue, Cortisol Rhythm and Heart Disease

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In this video, Dr. Justin Marchegiani tackles the topic of cortisol dysregulation. A study called the Whitehall II Study actually correlated flat cortisol rhythm to mortality caused by cardiovascular issues such as heart attack, stroke, and more. If your cortisol rhythm is out of whack, or if it's constant and relatively unchanging then you are at risk of developing a heart disease. Your body's ability to create cortisol in a rhythmic fashion is very important to your overall health. Without adequate cortisol, we will be tired, inflamed and have poor recovery. Watch this video to learn what cortisol is, how your diet and lifestyle affect your cortisol levels and the things you can do to help regulate your cortisol rhythm.

Reference: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0081020

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