Simple Home Balance Workout

847 views · Published 20 April 2014 · 4:14 · Indexed 31 October 2026

Channel: Exercises For Injuries · 2014 · Education

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Go here for more details: http://exercisesforinjuries.com/simple-home-balance-workout/

In this video, Dr. Dan Ritchie gives you the quick simple home balance workout where it will not take any equipment whatsoever other than yourself. You can do this at home from your own living room, bedroom, you can take it to the gym, out to the park, where ever you want

If you are looking for a program to help improve your balance and stay young, then check out the Never Grow Old Fitness Program: 
http://exercisesforinjuries.com/FFS-Apr-112/

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com 

You can go here to watch the video - https://www.youtube.com/watch?v=lXUZF7RnSnI

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