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Push-ups - Can you do the F.M.S. version?

2,707 views · Published 14 February 2015 · 2:39 · Indexed 25 October 2026

Channel: Criticalbench · 2015 · Sports

Have you EVER tried doing a push up like this?  

Functional Movement Screening is used by Strength Coaches everywhere with HIGH level athletes and Pros to assess body movement patterns.  This kind of testing is specific and properly identifies weakness and/or issues with the athlete.

Are you able to do FMS push-ups?

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Push-ups - Can you do the F.M.S. version?

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