Highest Self Podcast Episode 091: How To Spiritually Grow Through Ease with Sahara Rose

295 views · Published 1 July 2018 · 43:16 · Indexed 30 October 2026

Channel: Sahara Rose · 2018 · Education

Watch on YouTube

Have you ever noticed we often hold the belief that in order to grow spiritually we must go through pain? We shape our reality with our thoughts so if we drop those thoughts and choose to grow instead through ease and grace, we open up a whole new paradigm.

-How to choose ease and grace over pain and discomfort 
-Why we are attached to our pain stories 
-Changing your mindset to one of joy and abundance 
-Shifting your reality with your thoughts to open up a whole new paradigm

Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

Learn more in my best-selling book Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767
Available wherever books are sold!

Subscribe to the Highest Self Podcast on iTunes and SoundCloud
https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906?mt=2
https://soundcloud.com/highestselfpodcast

More from this channel