Who can learn Kundalini Meditation? - 63

2,914 views · Published 3 October 2016 · 2:41 · Indexed 12 October 2026

Channel: Krish Murali Eswar · 2016 · Education

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Anyone between the ages of 15 and 70 can learn Kundalini Meditation. 

Until a child is 14, the life force is essential for the body's growth and excess is not available for spiritual growth. 

Anybody below the age of 15 can learn the Simplified Kundalini Physical exercises.

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