Cooking With Legumes (Part 1)

4,191 views · Published 14 April 2010 · 3:55 · Indexed 17 October 2026

Channel: K-State Extension · 2010 · Education

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What's both a meat *and* a vegetable? K-State Research and Extension nutrition specialists Karen Blakeslee and Sharolyn Jackson give us an overview of legumes (that's "beans" to most folks). In the first part of the program, they introduce us to a wide variety of beans, explain the health benefits of beans, and how beans stack up against animal-based proteins (meat). http://www.walkkansas.org

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