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ओट्स और सब्ज़ियों का टेस्टी नाश्ता|Cheesy Oats Veggie snack Balls|Arpita's Space

354 views · Published 8 August 2018 · 6:46 · Indexed 6 November 2026

Channel: Arpita's Space · 2018 · Howto & Style

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#cheesyoatsballs #quickindiannashta #healthysnacksrecipe 

In this video, learn how to make easy , healthy, quick and tasty breakfast or nashta recipe. It is made with healthy oats & vegetables. These cheesy oats balls can also be used as lauki ke kofte, or as vegetable manchurian balls, or can be had just like that as evening snacks.

****INGREDIENTS****

Roasted Oats Powder : 1 cup  (To make it, simply dry roast regular rolled oats for 2-3 minutes & then grind them into a fine powder)
Gramflour/chickpea flour : 1 tbsp
Coarsely ground roasted peanuts powder : 1-2 tsp (OPTIONAL)
Mozarella Cheese : 1 tbsp(shredded)
Bottlegourd(Lauki) : 250 gms(shredded)
Onion : 1 small (finely chopped)
Capsicum : 1 small (finely chopped)
Ginger : 1/2 inch (grated)
Green Chili : 1 (finely chopped)
Garlic : 5-6 cloves (grated or finely 
chopped)
Alternatively, a paste may be made out of the ginger, garlic 
& green chili, by grinding them together.
Black pepper powder : 1/2 - 1 tsp
Peri Peri powder : 1 tsp
OR
Regular Red chili powder : 1 tsp
Chaat Masala powder : 1/2 tsp
Oregano seasoning : 1 tsp
salt to taste
Baking Soda : a pinch
Oil : 2 tsp(I've used olive oil here, any 
other oil thats available, or butter
can be used)

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Link to make homemade natural Organic Food Color, with all natural ingredients:
https://youtu.be/Iacn4NdRXQ0

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