#CrockFit Christmas Abs!!!

1,405 views · Published 28 December 2015 · 0:16 · Indexed 1 November 2026

Channel: Alex Crockford · 2015 · People & Blogs

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Try these two simple core exercises to really get your abs working!! 

Sign up to the #CrockFit January 12 week Transformation challenge at www.alexcrockford.com  #fitness #abs #workout #core

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