Ultimate Sandbag Training Squat Variations
1,713 views · Published 9 September 2015 · 0:16 · Indexed 28 October 2026
Channel: DVRT Functional Fitness · 2015 · Sports
http://UltimateSandbagTraining.com With more squatting options than any other strength training tool. DVRT Certified coach, Sean Kim, shows how we can use different placement of load in the the squat with the Ultimate Sandbag to stress different levels of strength in your functional fitness and core strength.
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