ZACGRIFFITH.com LEG WORKOUT

4,305 views · Published 9 February 2014 · 6:35 · Indexed 30 September 2026

Channel: ZAC GRIFFITH · 2014 · People & Blogs

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Aaaaaaaah, legs.  What hunter/mountain athlete doesn't want strong legs?  I recommend cardio 4-5 days a week and this workout mid week to break up the upper body routines.  High reps, focused lifts and disciplined compound movements will make your legs the ultimate mountain tool.

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