20 Minute HIIT Workout - AMRAP (Body Fat Killer)

1,146 views · Published 7 April 2015 · 4:07 · Indexed 29 October 2026

Channel: Criticalbench · 2015 · Sports

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Workouts like this will absolutely deliver results if done consistently.  If your goal is to annihilate fat and get shredded for shirtless summers, then you have found the right approach.

Who needs a full hour of exercise when you can completely work your entire body and exhaust yourself in merely 20 minutes...and the bonus is you don't need any weights.

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