Sandbag Exercise/Fitness | Josh Henkin

1,190 views · Published 26 April 2008 · 0:41 · Indexed 16 October 2026

Channel: DVRT Functional Fitness · 2008 · Howto & Style

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http://www.sandbagexercises.com

Join #1 Sandbag Strength Coach, Josh Henkin, on how to benefit from the overhead squat. Sandbags are often an underrated form of performing this amazing drill.

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