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Leave Your Troubles Outside! Yoga Class, full length hatha/ashtanga

2,815 views · Published 10 October 2014 · 1:24:50 · Indexed 4 October 2026

Channel: FreeYogaTV · 2014 · Education

How do we not bring all of our "stuff" with us everywhere we go?  How do we recognize what it is that is no longer serving us, and then release it?  Try this exploration and see if it helps you to leave some of your troubles behind.
Stephen Beitler, founder of FreeYoga.TV 
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Disclaimer
Not all exercise presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this exercise program assumes the risk of injury and the creators, producers, distributors and any affiliates of this program disclaim any liabilities in connection with the exercise program and advice herein.

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Start 30 Days of Free Yoga Now! : "30 days of Taha Yoga - Day 00 | Introduction | Stephen Beitler Taha Yoga" 
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Leave Your Troubles Outside! Yoga Class, full length hatha/ashtanga

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