Ultimate Sandbag Training 21-15-9 WOD

2,318 views · Published 23 August 2014 · 1:11 · Indexed 14 November 2026

Channel: DVRT Functional Fitness · 2014 · Sports

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DVRT Ultimate Sandbag Training allows for amazing versatility in your fitness programs, even for the most classic of workouts. Here we look at how DVRT Ultimate Sandbag Training helps us recreate the Crossfit popular 21-15-9 workout program. You will find DVRT Ultimate Sandbag exercises to bring a whole unique new feel to any type of fitness workout.

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