072: The Improvement Season - You do You

1,273 views · Published 24 September 2018 · 44:55 · Indexed 3 October 2026

Channel: Revive Stronger · 2018 · Sports

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This time we're talking about unrealistic goals, comparing yourself to others and trying to get the most out of your lifting career. 

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Books we recommend!

RP Books
•  http://bit.ly/2vREaH0

Scientific Principles of Strength Training
•  http://bit.ly/2w3th4D

Renaissance Periodization Diet Ebook
•  http://bit.ly/2wGuuMU

Understanding Healthy Eating 
•  http://bit.ly/2uAxFZ8

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Recommended supplements:

Denovo Nutrition (use code STEVE)
• https://denovosupps.com?aff=6

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