WEIRD Exercise w/ a Stick FIXES Your Squat

1,393 views · Published 3 May 2015 · 3:29 · Indexed 10 November 2026

Channel: Criticalbench · 2015 · Sports

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Working with someone knowledgeable about good range of motion and maintaining strength in that improved ROM is very important for your biggest lifts like squats and deadlifts.

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