082: The Improvement Season - Binge, Fast, Binge, Fast

2,723 views · Published 3 December 2018 · 57:28 · Indexed 27 September 2026

Channel: Revive Stronger · 2018 · Sports

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This week, both Steve and Pascal are in a deload so finally more time to cover some questions. Here are a couple of them:

Timestamps:
17:51 Control electrolyte intake
23:30 Fasting to counteract a binge?
29:40 Intra workout nutrition?
37:52 Reasons why scale weight is impacted by sickness
46:16 Quad development without squats?

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