Look Who it Was Random video

Gratitude Meditation I + WIND & RAIN (Binaural, Isochronic, Meditation, 3.5Hz, 136.1Hz, 194.18Hz)

3,878 views · Published 19 December 2014 · 1:00:01 · Indexed 19 October 2026

Channel: Karmic Beats · 2014 · Music

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3.5Hz - Feeling of unity with everything, enhancement of receptivity, whole being regeneration, DNA stimulation.

136.1Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Promotes harmony with the cosmos.  Opens blocked energy pathways and restores balance.  Heart (Anahate) chakra. Soothing, balancing, centering, light, warmth, joy.

194.18Hz - Root Chakra (Muladhara), brings one into harmony with nature. Frequency of synodic earth day. 

"Acknowledging the good that you already have in your life is the foundation for all abundance." ~ Eckhart Tolle

"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." ~ Epictetus

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
~ Ralph Waldo Emerson

GRATITUDE IN EVERYDAY LIFE

Keep a gratitude journal.  At the end of each day, write five things you are grateful for that day.

Reflect on things you are grateful for periodically throughout the day.

When bad things happen be grateful for the opportunity to learn.

GRATITUDE MEDITATION

Use a quite place. Sit in a comfortable position.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Do this a few times.

Breathe in.  Feel gratitude for this breath.

Breathe out.  Feel gratitude for this exhalation.

Be grateful you can do this exercise.

Think of all the things you are grateful for.  

The sky, the trees, loved ones, the opportunity to learn in life, and all the other things you should be grateful for.

As you breathe in, breathe in the gratitude of the universe.

As you breathe out, breathe out gratitude to the whole universe.

Feel the warmth of gratitude in your center.

Let that warmth radiate out to the world and then the universe.

Keep feeling and radiating the warmth of gratitude.

Repeat these steps as desired.

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At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos. 

Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek

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Playlists of Karmic Beats Videos:

Healing
http://www.youtube.com/playlist?list=PL6444B985474451A6

Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J

Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF

Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796

3rd Eye,  Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE

Sex
http://www.youtube.com/playlist?list=PLF179724334808485

Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3

Misc
https://www.youtube.com/watch?v=hDctrcsEHqI&list=PLE7C7E61C150E4FA3

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more.  The blog is updated regularly.
http://karmicbeats.blogspot.com/

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
http://gnaural.sourceforge.net/

I use ChaosPro for the fractal videos.
http://www.chaospro.de/

I use Windows Movie Maker to put it all together.

I am using a Windows XP Dell Latitude D620 Laptop with 2 GB

BEWARE of bad speakers. Laptop speakers may not even be audible with binaural and isochronic beats that have no other sounds. If they are, the sound can be messed up and the frequencies thrown off. Same is true for cheap speakers. It is best to use a decent pair of headphones or earbuds. Good earbuds can be bought for around $10-$15.

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