Weigh In Wednesday! Kermit the Frog edition
664 views · Published 11 January 2017 · 4:05 · Indexed 29 September 2026
Channel: The Butterfly Effect- Plant-based Weight Loss · 2017 · People & Blogs
My name is Heather and I'm from Portland, Oregon. I am eating a plant-based, whole foods, unprocessed diet, with no sugar, oil, or salt, to take off weight and regain my life. I once weighed over 436 lbs and have released over 238 lbs eating this way and walking for exercise. I call my channel The Butterfly Effect because I believe that all the small choices you make, over time, add up and have a huge effect on your life. I wanted to show people like me who have 100, 150, 200 or more pounds to take off that it can be done and we can do it together. I am far from perfect and have struggled with compulsive eating and been overweight for all of my life, but there is hope for me and there is hope for you too. What can you do, today, to bring you closer to your goals tomorrow? Please consider giving my videos a thumbs up, commenting and subscribing. I would be incredibly grateful for your support on this journey! Facebook Group: https://www.facebook.com/#!/groups/585590631543298/
More from this channel
-
10:15
Raw Food Diet Extreme Weight Loss- Day 16 Eating Clean in A SAD World
-
9:27
The Butterfly Effect-Raw Food Diet- The Love Boat and Cauliflower Dreaming
-
13:24
The Butterfly Effect-Mind Games! Triggers, Visualization, and Pretty Poison
-
9:40
The Butterfly Effect Raw Vegan Weight Loss- Weigh In Wednesday! April results
-
10:51
The Butterfly Effect- Weigh In Wednesday- Monthly Results
-
11:09
The Butterfly Effect- Raw Vegan Weight loss- At this rate, I'll be naked
-
10:13
The Butterfly Effect- How Do You Keep From Getting Too Much Protein?
-
2:58
Weigh In Wednesday!